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H4H- Humping for Heroes.
H4H-Virtual allows EVERYONE the PERFECT opportunity to get involved with giving back to a great cause! H4H is a "fun run" style event with a special operations twist. At GreenFace we love teamwork, and push the significance of camaraderie, that's why you will need to pick a partner to share the fun! Each member will carry a backpack with weight (that's the humping part) from start to finish (requirements below). Additionally, you will need to choose a "team weight" that can be passed back and forth, as you see fit, throughout your hump (requirements below).The "team weight" can be anything you want, choose wisely! We recommend something that can be passed back and forth easily and puts a smile on your face. It's easy, YOU pick the best time and date to fulfill your commitment to Hump for Heroes. YOU choose your individual weight requirement based on your fitness level and desires. YOU pick the distance your wish to hump.
Virtual accountability- Tag us! See specifics below.
Facebook tag us @greenfacellc (no underscore) FB users must post to our H4H event page so we are notified of your participation. FB event link here.
Instagram tag us @greenface_llc.
To symbolize your completion, your tag must include three things
Upon completion, we will send you both a GreenFace H4H patch for you to rock with pride!
Get into the spirit of GreenFace and run the event with your face painted (camouflaged/green) .
Show your patriotism and run the event with an American Flag!
EVENT DETAILS
HOW TO BE SUCCESSFUL
H4H BENCHMARKS
If you can meet these minimums, you have what it takes to be successful. There will not be any type of test or assessment, hold yourself accountable. Please remember your Teammates will be counting on you.
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We recommend and promote an active lifestyle. This event is based around Teamwork, Physical Endurance, and Mental Toughness. We recommend physical activity a couple times a week, at a minimum. Good examples would consist of Running, Hiking, Swimming, Humping (carrying a backpack with weight), Calisthenics, and Weight Training, etc. Try to push yourself out of your comfort zone once a week by adding distance, repetitions, or weight to your normal routine.
